Products related to Relaxation:
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement This is a small volume drink suitable before bedtime with a ginger orange flavor that contains 100 mg of the functionally active ingredient GABA. Dosage and Administration ---Directions for Use ---Please take 1 capsule per day. ---Ingredients]Sugar (fructose glucose liquid (manufactured in Japan), fructose), hips extract powder, GABA, ginger extract powder, salt/acidifier, antioxidant (V.C., catechin), flavor, gardenia color, sweetener (acesulfame K, aspartame L-phenylalanine compound), thickener (xanthan gum), V.B6, V.B2, emulsifier, V.B12
Price: 46.99 £ | Shipping*: 0.0 £ -
House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement It is a granule type containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. Dosage and Administration ---Directions for Use ---Take 4 capsules per day. Weight per tablet 320mg (content 170mg)] [Nutrition Facts Label] [Per daily recommended amount (1 tablet)] Energy: 1.9kcal, Protein: 0.14g, Fat: 0.13g, Carbohydrate: 0.0081-0.081g, Salt equivalent: 0-0.00011g, Vitamin B1: 10.0mg,
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House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement This is a small volume drink suitable before bedtime with a ginger orange flavor that contains 100 mg of the functionally active ingredient GABA. Dosage and Administration ---Directions for Use ---Please take 1 capsule per day. ---Ingredients]Sugar (fructose glucose liquid (manufactured in Japan), fructose), hips extract powder, GABA, ginger extract powder, salt/acidifier, antioxidant (V.C., catechin), flavor, gardenia color, sweetener (acesulfame K, aspartame L-phenylalanine compound), thickener (xanthan gum), V.B6, V.B2, emulsifier, V.B12
Price: 52.59 € | Shipping*: 0.0 €
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement It is a granule type containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. Dosage and Administration ---Directions for Use ---Take 4 capsules per day. Weight per tablet 320mg (content 170mg)] [Nutrition Facts Label] [Per daily recommended amount (1 tablet)] Energy: 1.9kcal, Protein: 0.14g, Fat: 0.13g, Carbohydrate: 0.0081-0.081g, Salt equivalent: 0-0.00011g, Vitamin B1: 10.0mg,
Price: 47.89 € | Shipping*: 0.0 € -
House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Drink 100ml x 6 Relaxation and Sleep Well Lifestyle Improvement This is a small volume drink suitable before bedtime with a ginger orange flavor that contains 100 mg of the functionally active ingredient GABA. Dosage and Administration ---Directions for Use ---Please take 1 capsule per day. ---Ingredients]Sugar (fructose glucose liquid (manufactured in Japan), fructose), hips extract powder, GABA, ginger extract powder, salt/acidifier, antioxidant (V.C., catechin), flavor, gardenia color, sweetener (acesulfame K, aspartame L-phenylalanine compound), thickener (xanthan gum), V.B6, V.B2, emulsifier, V.B12
Price: 56.99 € | Shipping*: 0.0 € -
House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 10 sachets Relaxation and Sleep Well Lifestyle Improvement It is a granule type containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. Dosage and Administration ---Directions for Use ---Take 4 capsules per day. Weight per tablet 320mg (content 170mg)] [Nutrition Facts Label] [Per daily recommended amount (1 tablet)] Energy: 1.9kcal, Protein: 0.14g, Fat: 0.13g, Carbohydrate: 0.0081-0.081g, Salt equivalent: 0-0.00011g, Vitamin B1: 10.0mg,
Price: 50.59 € | Shipping*: 0.0 € -
House Wellness Foods Nerunoda Grain type 22 sachets for 22 times Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > House Wellness Foods Nerunoda Grain type 22 sachets for 22 times Relaxation and Sleep Well Lifestyle Improvement This is a granule type product containing 100 mg of the functionally active ingredient GABA to be taken with water or other liquids before bedtime. , . ---Ingredients: maltose (manufactured in Japan), hips extract powder, GABA, ginger extract powder/cellulose, sucrose esters, gardenia pigment, micro silicon dioxide, V.B6, V.B2, brightener, V.B12 [Nutrition Facts] 4 capsules (1.2 g) energy: 4.7 kcal protein: 0.12 g fat: 0.010-0.060 g carbohydrate: 0.98 g salt equivalent 0-0.012 g
Price: 65.69 £ | Shipping*: 0.0 £
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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